Weekend Article Roundup III… From Last Week.

Ah, I'm sorry friends. The past two weeks have been a bit crazy and got away from me entirely. (between multiple birthdays, work, an internship and helping out a friend with some life problems...) So here's what I wanted to give you for your pleasure of weekend reading. (Hopefully now that all that's over, I... Continue Reading →

Biological Self-Care and Coping Pt That One

So we've gone over how depression and anxiety can be rooted biologically, and perhaps over the past week, you've done some searching, questioning, maybe experimenting to see if any of the roots I discussed last week ring true with you. But now we've come to that conclusion, what to do about it? Lots! Actually! While... Continue Reading →

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