Sorry I haven't been updating so often. I'm in the midst of gathering all the info I need for my hormone post, when I realized that that these posts are like assigning myself college papers... That I try to squish into highschool paper size and comprehension. (Because it's important.) Hopefully that realization speeds things up.... Continue Reading →

Affirmation, The Useful and Otherwise

A couple weeks ago I was out to lunch with a friend and we were talking about, well, not hating ourselves. We've both been working on managing our depression and getting our shit together. It's been great. During the conversation, she used a phrase that actually bothered me, though it took me quite some time... Continue Reading →

Article Roundup

Welcome back to another weekend! As usual, this roundup is full of articles I've come across throughout the week and thought they'd be interesting to share with everyone. Some are old, some are new. All of them are interesting. This week, I've remembered to include a bunch of youtube videos I've been rounding up as... Continue Reading →

Article Roundup IV

Back again with the Article Roundup! I've been slacking the past two weeks (for semi-valid reasons) so this one comes to you on a Monday instead of Saturday. Medical News Today brings us Seven ways to do intermittent fasting. There is growing evidence that moderating your eating times can be beneficial for fat loss, hormone... Continue Reading →

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