Weekend Roundup III

Welcome back, and congratulations on making it through another week. Quite a lot happened between these posts. Shall we jump into it then? A recent study has linked exercise and the effects it has on your personality. The article is a simple summary, with a link to the study at the bottom. (or I could... Continue Reading →

A Note To Self About Running

I've done it. I've run every day for a week now. It sucked. And it's been the best week of 2018. That's because pushing myself to run- one of the things I've flat out refused and avoided doing for seven years now has taught me a lot of things about myself, my limits and challenging... Continue Reading →

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