Biological Theories Part That One: Depression

Hello! And welcome to the fun part! Let's dive right on in, ladies and gents. Depression and Anxiety share some very common roots, especially in the biological arena. If you already read Part This One, you will notice some repeat of information, but press on anyway, please. Repetition is key to learning! If you didn't... Continue Reading →

Introduction to Self Care and Coping

Welcome to week two! This is the week of Self Care and Coping. What is self-care? What is coping? Why the heck do we need them? Can’t we just, like, pop some Prozac or Benzos and call it good? No. No, you can’t. As you’ll find in the coming weeks, your prescribed SSRI, Anxiolytic, Cyclic,... Continue Reading →

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