How Do I Implement What I’m learning?

Changing your behavior and perspective is difficult, to say the least. It's all well and good to read blogs and listen to YouTube videos on how to improve your life. But... It's a living thing, not a studying thing For a very, very long time, I struggled to implement what I was learning into my... Continue Reading →

Weekend Article Roundup II

Saturday is back and so is the Article Roundup! (Anybody have a more fun and witty name?) There are quite a few this time around. Apparently, I have this problem of stashing articles on my "read later" list by just opening them in the browser on my phone and then... Ignoring them for months. So... Continue Reading →

How to Argue With Yourself

Welcome back to Philosophy week! As I said before, here we'll be learning new ideas and thought patterns to help with the pervasive negative thoughts in our minds. But before we dive into esoteric and mundane thought, there's an important tool you need to incorporate into your life: Logic. Logic is understood as the system... Continue Reading →

It's well after sunset where I am, and a number of things have been on my mind lately. Namely, the ethics of being a mentally ill person. How should one define one's behavior when in the grips of a depressive episode, or during a panic attack, or even when we simply feel more anxious than... Continue Reading →

Week Three: Philosophy: WHY???

What comes to your mind when you think of Philosophy? Is it an old man with impressive head and facial hair asking you questions that drive you insane, or giving a┬ádroning lecture that you use as an extra nap? That one guy you dated your senior year of high school who kept quoting some guy... Continue Reading →

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