Introduction to Self Care and Coping

Welcome to week two! This is the week of Self Care and Coping. What is self-care? What is coping? Why the heck do we need them? Can’t we just, like, pop some Prozac or Benzos and call it good? No. No, you can’t. As you’ll find in the coming weeks, your prescribed SSRI, Anxiolytic, Cyclic,... Continue Reading →

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