How Do I Implement What I’m learning?

Changing your behavior and perspective is difficult, to say the least. It's all well and good to read blogs and listen to YouTube videos on how to improve your life. But... It's a living thing, not a studying thing For a very, very long time, I struggled to implement what I was learning into my... Continue Reading →

Affirmation, The Useful and Otherwise

A couple weeks ago I was out to lunch with a friend and we were talking about, well, not hating ourselves. We've both been working on managing our depression and getting our shit together. It's been great. During the conversation, she used a phrase that actually bothered me, though it took me quite some time... Continue Reading →

First blog post

Hello, and holy crap welcome! This is my first real blog post! First off, I’d like to thank anyone who made their way to this blog, and extra thank you to anyone who sticks around! Who am I anyways? You all can call me Nana. Not because I’m a cute old lady who gives you... Continue Reading →

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