A Note To Self About Running

I've done it. I've run every day for a week now. It sucked. And it's been the best week of 2018. That's because pushing myself to run- one of the things I've flat out refused and avoided doing for seven years now has taught me a lot of things about myself, my limits and challenging... Continue Reading →

When Things Get Difficult

The other day I was having a discussion with a client about how life get's really hard sometimes. You know those moments where something rough happens, and you think to yourself, "jeeze, I really hope that nothing like that ever happens again." You made it through, but it beat the crap out of you and... Continue Reading →

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