Affirmation, The Useful and Otherwise

A couple weeks ago I was out to lunch with a friend and we were talking about, well, not hating ourselves. We've both been working on managing our depression and getting our shit together. It's been great. During the conversation, she used a phrase that actually bothered me, though it took me quite some time... Continue Reading →

The Delusion Of Feeling

Yes, yes. Very dramatic title. Apparently I'm feeling dramatic right now. I just had a strange realization that has been culminating for a while. (and some of you may already be like, "well, duh", but maybe some of you are on this ride with me.) For a few weeks I've been developing the idea that... Continue Reading →

It's well after sunset where I am, and a number of things have been on my mind lately. Namely, the ethics of being a mentally ill person. How should one define one's behavior when in the grips of a depressive episode, or during a panic attack, or even when we simply feel more anxious than... Continue Reading →

Biological Theories Part This One: Anxiety

Hello and welcome to the fun part! If reading about Anxiety makes you anxious, I highly recommend you keep going. The biggest dragons guard the best treasure! Depression and Anxiety share some very common roots, especially in the biological arena. If you already read Part That One, you will notice some repeat of information, but... Continue Reading →

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