Neurotransmitters; a body’s best friend

Kinda like the Mob of your body, Neurotransmitters get things done and done fast. You may not have heard the term before, but you may have heard their names; names like Serotonin, Dopamine, Adrenaline, and Endorphins (a class of neurotransmitters) What are they? What do they do? Where do they come from? The answer all... Continue Reading →

Biological Self Care and Coping Pt This One

Oh, my goodness, this post got SO big I decidced to split it into two. In this post, we'll be focusing on direct chemical remedies. Before we go ahead, I'm putting up the disclaimer that in this post we'll be discussing things you put in your body to affect it. Some are Pharmaceutical, some considered... Continue Reading →

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