The Psychology of Mood Disorders A (Very) Brief Overview

While depression and anxiety aren't "all in your head", a fair bit does take place... In your head. Your mind, let's say. As such, since the field's infancy, psychologists have been excavating the depths of the human mind for water holding theories on the how and why of mood disorders. Some have been quite successful,... Continue Reading →

Hormones

And we're back! For anyone following, you'll have noticed quite a large gap between posts. I apologize. This post wound up being so frustrating for me to research, consolidate, and write, I decided to take a step back. More like a jog back. But! Refreshed and ready to go again, I'm here to finish what... Continue Reading →

Stoic Week is Coming.

Stoic week starts October 1st and to celebrate, Modern Stoicism is hosting a week of stoic learning completely free of charge and open to everyone!You can enroll here.Stoicism is my favorite school of Philosophy to help combat the basic stress of life, and also the negative thought patterns that come with depression and anxiety.For a... Continue Reading →

Affirmation, The Useful and Otherwise

A couple weeks ago I was out to lunch with a friend and we were talking about, well, not hating ourselves. We've both been working on managing our depression and getting our shit together. It's been great. During the conversation, she used a phrase that actually bothered me, though it took me quite some time... Continue Reading →

More News

Ah jeeze. It seems I have a yearly habit of getting antsy, and taking on more than I can handle. Usually around the summer. If I seem AWOL at the moment, it's because I did just that. But. I'm done now. I promise. I learned a lot. Like. That I don't want to be that busy ever... Continue Reading →

Powered by WordPress.com.

Up ↑