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Let’s Talk About Micro-Routines Analysis.

So what is a Micro-Routine Analysis? It's a bit of an abstract concept, the more and more I think about it, which is part of why it's taken so long for me to get this post up. Please bear with me. I promise I'm going... somewhere with this. Let's start big. A routine is defined... Continue Reading →

Article Roundup

Welcome back to another weekend! As usual, this roundup is full of articles I've come across throughout the week and thought they'd be interesting to share with everyone. Some are old, some are new. All of them are interesting. This week, I've remembered to include a bunch of youtube videos I've been rounding up as... Continue Reading →

Article Roundup IV

Back again with the Article Roundup! I've been slacking the past two weeks (for semi-valid reasons) so this one comes to you on a Monday instead of Saturday. Medical News Today brings us Seven ways to do intermittent fasting. There is growing evidence that moderating your eating times can be beneficial for fat loss, hormone... Continue Reading →

Weekend Roundup III

Welcome back, and congratulations on making it through another week. Quite a lot happened between these posts. Shall we jump into it then? A recent study has linked exercise and the effects it has on your personality. The article is a simple summary, with a link to the study at the bottom. (or I could... Continue Reading →

On Suicide

The elephant in the room broke some furniture this last week. It's name is Suicide. I not here to talk about successful people dying, or how they have problems too. But, as a resource center for anxiety and depression, leading factors in suicide contemplation and action, I feel it's worth writing about the subject at... Continue Reading →

Weekend Article Roundup II

Saturday is back and so is the Article Roundup! (Anybody have a more fun and witty name?) There are quite a few this time around. Apparently, I have this problem of stashing articles on my "read later" list by just opening them in the browser on my phone and then... Ignoring them for months. So... Continue Reading →

Weekend Article Roundup

So I've been posting a lot of neat articles here recently. Sharing the good word, as it seems. And I've figured I'd probably be a lot better to just do a weekly news roundup of all the Posts From Not-Me. Because I like things nicely grouped. So here's to Week One of the Roundup. (Some... Continue Reading →

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